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Explosive Power
A private strength training club in Voluntown, CT
coached by James Needham, a Nationally Certified Strength and Conditioning Specialist.
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Home
Training
Personal Training
Remote Exercise Programming
Philosophy
Meet the Coach
Why You Need a Coach
Contact Us
News and Updates
Fun Day Grip Test Results
BackOff Program
Phuckarounditis
New Program
Potential
Habit Challenge
The Vermont 50
Motivation
Own the Change
"Paint" the Reps Program
Swimmers Program
Rowing Technique
Explosive Power
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